Pause - Mind & Body Reset
Pause - Mind & Body Reset
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 2 PM
- Saturday
- 11:30 AM - 2 PM
Holders Lane
Brookville, Thetford
Norfolk IP26 4RE
Brookville, Thetford
Norfolk IP26 4RE
Services
A relaxing and therapeutic massage of the back, neck and shoulders
A relaxing and therapeutic massage of the legs, arms, back, neck and shoulders.
Using warmed porcelain Lava Shells to deeply work your muscles easing stress and tightness more effectively than hands only massage. Your massage will cover from the base of your spine to your upper neck
Using warmed porcelain Lava Shells to deeply work your muscles easing stress and tightness more effectively than hands only massage. Your massage will cover from the base of your spine to your upper neck
Reflexology is based on ancient therapies restoring balance. Reflex points are pressed to stimulate internal systems and this causes reactions in linked areas of the body to bring balance and aid wellbeing.
A beneficial treatment for mum and baby. Receiving relaxing massages during pregnancy will help reduce some of the aches and pains and release any tension you may be experiencing. A relaxed body and mind will support you as you enter into labour and beyond. The massage concentrates on your back, neck and shoulders.
A beneficial treatment for mum and baby. Receiving relaxing massages during pregnancy will help reduce some of the aches and pains and release any tension you may be experiencing. A relaxed body and mind will support you as you enter into labour and beyond. The massage concentrates on body areas excluding your bump.
Based on traditional Ayurvedic massage, your treatment will include a seated upper back, neck and shoulder massage which leads into a relaxing facial pressure point release before moving on to the scalp for massage and energy rebalancing.
Using individually prescribed oils to work with the needs of the day, your massage will cover from the base of your spine to your upper neck
Using individually prescribed oils to work with the needs of the day, your massage will incorporate your legs, back, arms, shoulders & decolettage
Using individually prescribed oils to work with the needs of the day, your massage will incorporate your legs, back, arms, shoulders & decolettage. You'll also receive a beautiful facial pressure point release.
Bringing the mind and body benefit from the blend of Eastern techniques with Western relaxation massage. This treatment begins with a relaxing back cleanse then leads into a tension melting back massage extending from your tail to your head. As you turn to continue the relaxing experience on the front of your body the treatment extends to your decollete chest area, face and scalp. This upper body flowing experience will leave you feeling renewed, balanced, and restored.
Bringing the mind and body benefits from a blend of Eastern techniques with Western relaxation massage. This treatment begins with a warming back cleanse then leads into a tension melting back of body massage extending from feet to the head.
As you turn to continue the blissful experience on the front of your body the treatment extends to your face, head and finally completing your therapeutic experience with the reflex points in the feet. This Top To Toe experience will leave you feeling completely renewed, balanced, and floating on air.
As you turn to continue the blissful experience on the front of your body the treatment extends to your face, head and finally completing your therapeutic experience with the reflex points in the feet. This Top To Toe experience will leave you feeling completely renewed, balanced, and floating on air.
Book
Menopause Wellbeing Check In & Support (In Person or Video Call)
. Duration:45 mins··. Price:£40
In the Menopause Wellbeing Check In you can discuss your menopausal symptoms with an understanding and trained professional. If you're just entering this phase of your life I can help guide your experience and you'll learn how the menopause can impact your wellbeing. We'll discuss ways to manage symptoms and you'll gain a deeper understanding of how you can move forward more positively by taking action, developing a healthier mindset and making self care a part of your every day life.
Reflexology is based on ancient therapies restoring balance. Reflex points are pressed to stimulate internal systems and this causes reactions in linked areas of the body to bring balance and aid wellbeing.
A beneficial treatment for mum and baby. Receiving relaxing massages during pregnancy will help reduce some of the aches and pains and release any tension you may be experiencing. A relaxed body and mind will support you as you enter into labour and beyond. The massage concentrates on your back, neck and shoulders.
A beneficial treatment for mum and baby. Receiving relaxing massages during pregnancy will help reduce some of the aches and pains and release any tension you may be experiencing. A relaxed body and mind will support you as you enter into labour and beyond. The massage concentrates on body areas excluding your bump.
Using individually prescribed oils to work with the needs of the day, your massage will cover from the base of your spine to your upper neck
Using individually prescribed oils to work with the needs of the day, your massage will incorporate your legs, back, arms, shoulders & decolettage
75 min bespoke prescription aromatherapy massage & reflex flow treatment to balance symptoms of the female cycles of menstruation and menopause.
A 75 min aromamassage and reflexology flow using individually blended essential oils that will target your symptoms with head massage & reflex flow points.
Bringing the mind and body benefit from the blend of Eastern techniques with Western relaxation massage. This treatment begins with a relaxing back cleanse then leads into a tension melting back massage extending from your tail to your head. As you turn to continue the relaxing experience on the front of your body the treatment extends to your decollete chest area, face and scalp. This upper body flowing experience will leave you feeling renewed, balanced, and restored.
Bringing the mind and body benefits from a blend of Eastern techniques with Western relaxation massage. This treatment begins with a warming back cleanse then leads into a tension melting back of body massage extending from feet to the head.
As you turn to continue the blissful experience on the front of your body the treatment extends to your face, head and finally completing your therapeutic experience with the reflex points in the feet. This Top To Toe experience will leave you feeling completely renewed, balanced, and floating on air.
As you turn to continue the blissful experience on the front of your body the treatment extends to your face, head and finally completing your therapeutic experience with the reflex points in the feet. This Top To Toe experience will leave you feeling completely renewed, balanced, and floating on air.
Book your FREE consultation to discuss making the change to freedom from your limiting patterns and behaviours such as fears, confidence issues, phobias, anxiety, habits and more. My consultation has been designed to determine if you are suited to the Hypnotherapy system I use which is called The CONTROL System.
Book your FREE consultation to discuss making the change to freedom from your limiting patterns and behaviours such as fears, confidence issues, phobias, anxiety, habits and more. My consultation has been designed to determine if you are suited to the Hypnotherapy system I use which is called The CONTROL System.
Therapist
About
Take time out to heal your mind and body is an important part of self care. Whether it's a massage, reflexology or perhaps changing your patterns and behaviours with Hypnotherapy. Show your mind & body respect - manage your wellbeing, relax and pause
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Reviews
, Highest rated
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5.0
18 reviews- Tracey Hawkins·
Thank you Sue for the excellent hypnotherapy sessions highly recommend I feel free from my childhood trauma thanks again x
- Tracey·
Had my first hypnotherapy session with Sue today already feeling a lot lighter mentally thank you .
- Tracey·
Another great treatment with Sue, lovely comfortable surroundings feel at ease and relaxed thank you.
- Tracey Hawkins·
Another lovely massage highly recommend the top to toe aroma flow massage thank you 🙏
- Jane Sleight·
I had a full body aromatherapy massage and it was great - from the warm welcome when I arrived until the end when I left. I felt completely comfortable in the studio which is private and well laid out. The massage was incredibly relaxing and I felt at ease with Sue immediately. Definitely a five star service.
- Sue Choules··from Google
I went to see Sue at Pause for the Serenity aromaflow top to tail treatment and oh my what a wonderful experience. Talk about transport you to another place. I have honestly never had such a wonderful massage. I felt rejuvenated after. Would highly recommend. Next time I'm going for the top to toe option. Thank you Sue 😊
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 9:30 AM - 8 PM
- Thursday
- 9:30 AM - 8 PM
- Friday
- 9:30 AM - 2 PM
- Saturday
- 11:30 AM - 2 PM